Frequently Asked Questions
I find it difficult to find time to attend appointments in between commitments of work and family so how can you help me?
One purpose of helping yourself to maintain a balanced, healthy lifestyle is not to impose more stress upon yourself. While it is useful to meet face-to-face a consultation can be booked to take place over the phone from the convenience of your home or from wherever you choose. Use of a video link is a further option.
I’ve not heard of Reiki so how do I know if it will help me?
Reiki is a gentle, non-invasive hands-on ‘healing’ technique that may be easily fitted into today’s busy lifestyle with sessions of 30 minutes, 45 minutes or 1 hour. Allow yourself time to experience a Reiki session even if for only 30 minutes. You will feel more relaxed, calm, less stressed, energised and more in harmony with your life as result of a Reiki session. Just as we are each an individual, so is each person’s experience of Reiki. Inner Sanctum Natural Therapies does not include massage as a modality. Reiki is not massage and no oils are used on the client.
How are Bach Flower Essences and Australian Bush Flower Essences taken?
Essences in both of the two systems are worked out for each individual. Each individual essence works with a specific need although several essences can be mixed together. The Flower Essences are liquid and dispensed into small, glass, dropper bottles. Drops from the dropper bottle are then taken daily, usually placed under the tongue.
I’ve heard about Rescue Remedy is this the same as Bach Flower Essences?
Rescue Remedy is part of the Bach Flower System and is often referred to as the Emergency Essence as it is used at times of stress, shock and/or trauma. A mix of 5 Bach Flower Essences are contained in the Rescue Remedy.
I’m not sure if I want to take anything, so can I still have an appointment?
Yes, the use of the Bach Flower Essences and Australian Bush Essences is an option. They may be discussed and offered during a session but are only given in consultation with the client and if the client wishes to take them.
How do you send the Bach Flower Essences or Australian Bush Flower Essences and how long does it take?
Once the Flower Essences have been made up the bottles are carefully wrapped and placed into Australia Post bags. Each package may be tracked and the tracking number forwarded to you. The cost of postage and packaging is additional to a session fee with costs dependent upon Australia Post rates – weight and package size. The time taken for a package to be delivered is dependent upon Australia Post services and destination i.e. generally rural and remote locations will take longer.